Before the advent of food coloring, the well-known “superfood” beets were added to provide the distinctive vibrant color to red velvet cupcakes. This lighter version is as equally as moist and delicious.
Whole-Grain Apple Cake
The whole wheat pastry flour in this recipe increases the fiber content, and it’s a great alternative to white all-purpose flour for your cakes and cookies. Read More
A Grand Opening for the New White Rabbit Thrift Boutique
Walk inside the new White Rabbit Thrift Boutique, and its grandeur will amaze you. With its spaciousness, open concept and eclectic selection of gently used items, you may have trouble remembering you are in a thrift store.
Chocolate Banana Bites
The kids will love getting their fingers messy making these treats. Chocolate and bananas are a great flavor combination, especially when using antioxidant-rich dark chocolate.
Discover Mindful Eating
So when did it happen? Or has it always been that way? The fact that following a delicious meal, we rarely remember the flavors, aromas and senses stimulated by a flavorful meal. Instead we often feel overfull, possibly to the point of discomfort.
Sound like the aftermath of your holiday meal? You’re not alone.
Christmas Tree Dessert Pizza
Dessert pizzas are nothing new, but this one increases its nutritional value with a base of figs and nuts.
Turkey Soup
Don’t waste any of that leftover turkey—make this super flavorful turkey soup! Read More
Five and Thriving
Tradition says that a fifth anniversary should be marked with gifts of wood. But for the Tevis Center for Wellness and the William E. Kahlert Regional Cancer Center—now both celebrating five years of operation—patients come bearing a more tempting variety of gifts.