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Subscribe today to receive weekly health & wellness posts by email from Carroll Hospital!

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Carroll Hospital Health Chat: Total Health Expo

On this week’s Carroll Hospital Health Chat, Meghan Gonzalez and Michael Grogran discuss the 9th Annual Total Health Expo, taking place Saturday, October 27 in the hospital’s East Pavilion, 291 Stoner Avenue. 

 

 

Listen to the Carroll Hospital Health Chat live every Tuesday morning at 8:30 a.m. on WTTR AM 1470/FM 102.3!

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https://blog.carrollhospitalcenter.org/carroll-hospital-health-chat-total-health-expo/

The Health Benefits of Beans

I know I keep referring back to those sayings from our grandparents, but the science of today continues to support some of the old wives tales of yesterday. From the health benefits of eating an apple a day, to the benefits of drinking water to, yes, the fact that beans are indeed good for your heart!

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Roasted Buffalo Chickpea Wraps

Beans are very popular as part of a vegetarian meal plan but this recipe for chickpea buffalo wraps will satisfy any meat lover as well. Flavorful and high in Vitamin A, fiber and folic acid, it makes for a healthy lunch or dinner option.

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https://blog.carrollhospitalcenter.org/roasted-buffalo-chickpea-wraps/

Mark Your Calendar for the Total Health Expo: October 27, 2018

Join us at the end of October for our 9th annual Total Health Expo!

This fun-filled afternoon of health and wellness takes place Saturday, October 27 from 10 a.m. to 1 p.m. in Carroll Hospital’s East Pavilion, located at 291 Stoner Avenue.

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https://blog.carrollhospitalcenter.org/mark-your-calendar-for-the-total-health-expo-october-27-2018/

Macaroni and Cheese with Peas

Once of the best ways to get healthy foods into our family’s diet is adding them to popular dishes. This recipe adds peas to a lower fat macaroni and cheese, helping to boost its nutritional value and adding fiber.

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Carroll Hospital Health Chat: Pink Fling

On this week’s Carroll Hospital Health Chat, radiation oncologist and Pink Fling co-chair Darlene Gabeau, M.D., Ph.D., discusses the upcoming event and the exciting changes to its format. Learn more about the event and purchase tickets. 

 

 

Listen to the Carroll Hospital Health Chat live every Tuesday morning at 8:30 a.m. on WTTR AM 1470/FM 102.3!

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https://blog.carrollhospitalcenter.org/carroll-hospital-health-chat-pink-fling/

Working at Carroll Hospital: Julie Lubman, R.N.

Registered nurse Julie Lubman has worked at Carroll Hospital for a decade. “I love working here because of the friendly and welcoming atmosphere,” she says. “The people that I work with are amazing, and I consider them to be my work family. I haven’t found this exceptional level of teamwork and camaraderie at any other hospital that I have worked at previously.”

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https://blog.carrollhospitalcenter.org/working-at-carroll-hospital-julie-lubman-r-n/

Cowboy Caviar

Have you heard of Cowboy Caviar? This particular recipe is power packed with nutrients and fiber, and it makes a great dip as well as a nutritious side dish. Use low sodium canned beans to help reduce sodium content. It tastes even better the second day!

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Carroll Hospital Health Chat: Hyperbaric Oxygen Therapy

On this week’s Carroll Hospital Health Chat, Dawn Canova, clinical manager of the Center for Wound Care and Hyperbaric Medicine, discusses hyperbaric oxygen therapy. 

 

 

Listen to the Carroll Hospital Health Chat live every Tuesday morning at 8:30 a.m. on WTTR AM 1470/FM 102.3!

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https://blog.carrollhospitalcenter.org/carroll-hospital-health-chat-hyperbaric-oxygen-therapy/

Medical Misconception: Flu Shot Causes the Flu

Each month we set the facts straight regarding a popular health and wellness myth.

This month’s myth: You can get the flu from a flu shot.

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https://blog.carrollhospitalcenter.org/medical-misconception-flu-shot-causes-the-flu/