Snacks & Drinks

Strawberry Chia Smoothie

Chia seeds have a mild, nutty flavor and can easily be added to salads, cereal, rice dishes or yogurt. Chia ...
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Melon Stripe Popsicles

Cool down this summer with a homemade, low-calorie, fruit-filled popsicle that the whole family will enjoy! ...
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Hummus

Hummus is a great choice for a healthy dip or condiment for sandwiches. Garbanzo beans, or chick peas, are great ...
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Lunch Shake

Smoothies are an easy way to meet your fruit and vegetable needs for the day. Here’s a nutrient-dense, protein packed ...
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Roasted Red Pepper and Cannellini Dip

In need of a simple, healthy appetizer for a get-together? Try this tasty roasted red pepper and cannellini bean dip! ...
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No Bake Chewy Granola Bars

In need of an easy snack for work or for an after school snack? These granola bars are easy to ...
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Pomegranate-Orange Salsa

Fresh pomegranates are typically available from September through January. When shopping for a fresh pomegranate, look for one that is ...
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