Each month we set the facts straight regarding a popular health and wellness myth.
This month’s misconception: Activities that damage your eyesight
Chances are you have heard one of many myths about hurting one’s eyesight through the years. In honor of Healthy Vision Month, we are debunking three common vision myths.
This meatless pasta meal pairs whole wheat pasta with peas, artichoke hearts and lemon for a refreshing change from tomato-based sauces! Add chicken, shrimp or salmon for a satisfying meal ready in about 30 minutes!
Stroke affects everyone differently. A stroke can leave a survivor with difficulties in their speech, cognitive skills, vision and mobility. However, with time, patience and hard work, many are able to regain some of their previous abilities and can lead fulfilling lives.
Something is to be said for simple! This oven-roasted asparagus recipe is a great companion side for any protein. It is an easy and fast way to add fiber to your meal with little effort.
More and more Americans are demanding food free of synthetic chemicals and pesticides. The availability of organic foods, particularly fruits and vegetables, has increased significantly over the past decade, helping to drive down cost as more farms choose to grow organic due to demand.
When you can’t eat your fruits and veggies, drink them! Carrot and cantaloupe pair very well together. Try this antioxidant rich smoothie your kids are sure to enjoy!
Congratulations to Kelly Roemer, R.N., named Carroll Hospital’s Nurse of the Year last evening during the annual Best of the Best dinner honoring our nursing staff.
Adding fresh fruit to green salads is not a new trend but is one worth continuing. This grilled chicken and spinach salad blends sweet pineapple with spicy habanero peppers! It’s full of fiber and flavor. You can make it as mild or spicy as you like. If the habanero is too spicy, try the more mild jalapeno pepper instead!
May is Arthritis Awareness Month, a time dedicated to increasing awareness about a condition that is one of the leading causes of disability in the country.
This recipe makes perfect use of fresh locally grown corn and squash. It is packed with nutrition and flavor! To save time use canned butter beans or baby lima beans, drain and rinsed before use. Edamame work well in this recipe also!