Grilled Curry Chicken

A great way to expand our meal options is to try recipes from other cultures. It’s also a great way to introduce new spices and decrease reliance on salt for flavor. Try this super simple Indian favorite that only requires five ingredients!

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Asian Wheat Berry Salad

A wide variety of healthy grains are now more readily available. This recipe uses a high protein grain called wheat berries coupled with nutrient-packed veggies and a super simple and flavorful dressing. Add the dressing to taste and decrease the calories of this recipe by only using as much as needed.

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