This recipe is a great alternative to the traditional cheeseburger!
If you want to wow your family or friends, try this stuffed chicken recipe. The best part is that it is easy and won’t take long in the kitchen. Pair with your favorite whole grain or roasted potato.
Are you craving pizza but want to reduce your carbohydrate intake? Try these vegetarian eggplant pizzas that are full of flavor and are healthy to boot! Buy low-fat mozzarella to help reduce the saturated fat.
Do you love scallops but are unsure how to cook them? This recipe is easy and will help you feel confident in the kitchen! Pair with some whole grain pasta and a non-starchy vegetable for a well-balanced meal.
This salad meets all the criteria for a well-balanced meal since it has protein and a high fiber carb from the chickpeas along with healthy fats from avocado. The apple cider vinegar dressing is easy to make and will become a staple for sure.
Cod is a great fish to try if you are trying to incorporate more seafood as it has a mild flavor. Pair this delicious fish with your favorite whole grain or bean and a side salad for a well-balanced meal.
This avocado toast with a twist is a great replacement to your usual breakfast or as a snack. It has high fiber from the whole grain bread, avocado and beans, which provide fullness. There is nothing better than a healthy meal that is easy to make but also satisfying.
This dessert recipe is made with whole foods and will curb those chocolate cravings. Made with dates, almonds and dark chocolate, these bite-size treats will bring you joy! There is nothing wrong with enjoying a sweet treat here and there, as long as you continue to eat well most of the time. Enjoy! Read More