There is nothing more simple than a one-pan dish that provides a savory, mouthwatering meal. This roasted chicken is simple to make and delicious.
Category: Recipes
Autumn Crunch Pasta Salad
Pasta salad is generally thought of as a summer side, but this crispy, delicious pasta salad is filled with nutrition and flavor.
Quick Fruit Smoothie Recipes
Smoothies are a great way to incorporate fruit and calcium into your diet. Try these easy and delicious smoothie recipes:
Dark Chocolate Greek Yogurt Dip
If you are looking for a great dessert that you don’t need to cook, try this chocolate yogurt dip!
Greek Yogurt Oat Blueberry Muffins
These muffins are a great way to add fruit and whole grains to your diet.
Black Bean Burgers
With the recommendations to decrease red meat intake and switch to a plant-based diet, these homemade black bean burgers are a great weeknight dinner option.
Pasta with White Beans and Kale
Simple but flavorful, this bean and pasta dish is a perfect entrée and makes a great side dish as well! Best of all it’s ready in 20 minutes!
Roasted Buffalo Chickpea Wraps
Beans are very popular as part of a vegetarian meal plan but this recipe for chickpea buffalo wraps will satisfy any meat lover as well. Flavorful and high in Vitamin A, fiber and folic acid, it makes for a healthy lunch or dinner option.
Macaroni and Cheese with Peas
Once of the best ways to get healthy foods into our family’s diet is adding them to popular dishes. This recipe adds peas to a lower fat macaroni and cheese, helping to boost its nutritional value and adding fiber.
Cowboy Caviar
Have you heard of Cowboy Caviar? This particular recipe is power packed with nutrients and fiber, and it makes a great dip as well as a nutritious side dish. Use low sodium canned beans to help reduce sodium content. It tastes even better the second day!