Reducing Added Sugars in the Diet

The 2020-2025 Dietary Guidelines for Americans provided by the USDA came out recently. The purpose of these guidelines is to promote health, prevent disease and focus on healthy eating through all stages of life.  

Since 1980, it has been recommended to limit added sugars for optimal health, and these new guidelines are no different. Reducing added sugars in the diet can help to manage weight and help to prevent chronic illness.  

Read More

Carroll Hospital Health Chat: Advance Care Planning

On the Carroll Hospital Health Chat, Joanna Van Eckenhorn discusses the importance of advance care planning.

If you need assistance in completing an advance directive, appointments are being scheduled for Tuesday, May 25 from 10 a.m. to 5 p.m. in the Tevis Center for Wellness. Appointments are required. Please call 410-871-7000 for more information or to schedule an appointment.
 

 

Listen to the Carroll Hospital Health Chat live each Tuesday morning at 8:20 a.m. on WTTR AM 1470/102.3!