Now more than ever, it’s important to get your annual flu vaccine.
Category: Health & Wellness
Getting a Head Start on Stroke
Westminster resident Lisa Thorne was getting dinner ready on the night of July 29, 2019 when she forgot how to do something she had done a million times before.
Let’s Make Carroll County the Picture of Health
Every three years, The Partnership for a Healthier Carroll County—in collaboration with Carroll Hospital and the Carroll County Health Department—conducts a community-driven online survey that captures the insights and needs of Carroll County residents across multiple health areas. Read More
The Importance of Staying Hydrated
Drinking enough fluids, especially in the heat of the summer, is very important. However, many people do not drink enough water throughout the day every day of the year. If you are thirsty, you may already be dehydrated.
Say Hello to Telehealth
The COVID-19 pandemic has required us all to get a little more creative with technology. There are virtual conferences, virtual happy hours—and now virtual doctor’s appointments.
Embrace Wellness in Cancer Survivorship
Registration is now taking place for the next Embrace Wellness cancer survivorship program scheduled to start in early September.
Add Plant Protein to Your Diet
As a dietitian, I would never encourage everyone to go strictly vegan or vegetarian. Many people enjoy meat, and that is okay, but research shows that a reduction in animal protein (beef, pork, lamb and processed meats in particular) can improve health, including a reduction in cardiovascular disease, prevention or better management of diabetes, and reduced risk of cancer.
Child Vaccinations during COVID-19
Why Waiting Can Do More Harm than Good
Parents may be reluctant to visit the pediatrician’s office during the COVID-19 pandemic. But if this means your child will be missing routine vaccinations, you should think twice, says Cynthia Roldan, M.D., medical director of pediatrics at Carroll Hospital.
Carroll Hospital Farmers Market Returns July 2
Each year, Carroll Hospital hosts a seasonal farmers market to help the community access healthy, locally sourced produce and products. Our market’s farmers and vendors come from the many corners of Carroll County to share the fruits of their labor.
This year, the weekly market kicks off on Thursday, July 2 and concludes Thursday, September 17 on the Carroll Hospital campus. Hours of operation are 11:30 a.m. to 3:30 p.m.
Omega-3 Fats
Let’s face it, most Americans do not get enough omega-3 fats in their diet. Omega-3 fats are a type of unsaturated fat that is essential in the diet, meaning we must obtain it from food sources.