On this week’s Carroll Hospital Health Chat, Carroll Hospice bereavement counselor Jessica Roschen discusses coping with grief during the holiday season.
Listen to the Carroll Hospital Health Chat live every Tuesday morning at 8:30 a.m. on WTTR AM 1470/FM 102.3!
We’ve all heard that the turkey in our Thanksgiving meal makes us sleepy. The theory comes from the fact that turkey contains the amino acid tryptophan that can be converted into several important substances, including serotonin and the hormone melatonin, a popular sleep aid.
Turkey isn’t just for Thanksgiving. This slow cooker recipe for a sweet and savory turkey breast is a great weeknight winter meal.