The days are longer, the weather is warmer and people are spending more time outdoors—summer is almost upon us! But how can you ensure that your family is not at an increased risk for illness or injury during the most active months of the year? Carroll Health Group specialists at the Mt. Airy Health & Wellness Pavilion have some tips to keep you and your loved ones protected.
Month: May 2022

Greek Roasted Fish with Vegetables
If you haven’t tried roasted fingerling potatoes, you don’t know what you are missing! This whole food roasted veggie dish with salmon is easy, filled with essential omega-3 fats from the salmon, and loaded with vitamins and minerals from the veggies.
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Caring Comes Full Circle
The wedding was bittersweet.

Turkey Tacos
Who doesn’t love tacos? This easy and healthy turkey taco recipe can be great for a crowd or a weeknight family meal.

Carroll Hospital Health Chat: Stroke Services
On the Carroll Hospital Health Chat, Melissa Caylor, R.N., discusses stroke awareness and services.
Listen to the Carroll Hospital Health Chat every Tuesday at 8:20 a.m. on WTTR 1470 AM/102.3 FM!

Rushing to Comfort
When an expectant mother requires an emergency C-section, everyone in a birthing center mobilizes into action. Everyone except for the baby’s father.

Carroll Hospital Health Chat: Midwifery
On the Carroll Hospital Health Chat, Rachel Edelstein, C.N.M., discusses midwifery services.
Listen to the Carroll Hospital Health Chat every Tuesday at 8:20 a.m. on WTTR 1470 AM/102.3 FM!

Chicken Cabbage Salad
This salad filled with colorful veggies, grilled chicken and a healthier version of ranch will hit the spot! Time to get out that grill! For a vegetarian option, try adding chickpeas or kidney beans instead of chicken.

Stroke Awareness Month Events
When it comes to stroke, every second counts. A quick response could save a life.

Spinach Stuffed Shells
This ricotta-and-spinach-stuffed shells recipe will become a family favorite and a great way to get the family to eat their spinach! For less calories, use part-skim milk ricotta and mozzarella. For more fiber use whole grain shells.
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