Each month, we set the facts straight on a health and wellness myth.
This month’s myth: Physical activity is only beneficial in long sessions
For many, tossing and turning, late nights and early mornings, and snoring are just a part of a typical night’s sleep. But what is it doing to our health? This month, we debunk three common sleep myths:
Each month, we set the facts straight on a health and wellness myth.
This month’s myth: Physical activity is only beneficial in long sessions
With hectic schedules as the norm nowadays, many individuals have trouble carving out a set time to exercise each week. But that doesn’t mean they can’t find time in their day to incorporate bits of meaningful activity that can benefit their overall health.
Each month, we set the facts straight on a health and wellness myth.
This month’s myth: Eating food that has fallen on the floor is safe.
Many of us have heard the rule. When that scrumptious slice of pie, cookie or candy drops on they floor, someone will yell, “Five-second rule!” to save you from having to throw it out.
Each month, we set the facts straight on a health and wellness myth.
This month’s myth: Hand sanitizer can replace hand washing
It seems as though no matter where you turn this time of year there is a person coughing or sneezing or worse—dealing with intestinal troubles.
It’s the end of another successful year of busting common medical myths! Check out the five most popular Medical Misconception blog posts in 2018:
Each month, we set the facts straight on a health and wellness myth.
This month’s myth: All over-the-counter medications and supplements are safe.
It is a common assumption that over-the-counter medicines and supplements aren’t true medications and, since they can be purchased without a prescription, that they are safe. However, that is a dangerous and incorrect assumption.
Each month we set the facts straight regarding a popular health and wellness myth.
This month’s myth: Thawing food on the counter is safe.
There’s at least one generation of us who remember the primary meal preparer in our family grabbing a package of chicken or ground beef from the freezer and leaving it out on the counter to thaw for that night’s meal.
Each month we set the facts straight regarding a popular health and wellness myth.
This month’s myth: You can get the flu from a flu shot.
Each month we set the facts straight regarding a popular health and wellness myth.
This month’s myth: Shaving makes hair grow back faster and thicker.
Many of us have heard that shaving causes our hair to grow back more quickly, and the hair that returns is darker and thicker than before. But no matter how much anecdotal evidence we have, this ongoing belief is just a myth.
Each month we set the facts straight regarding a popular health and wellness myth.
This month’s myth: Hospice is a location. Read More