Grilled Tofu

Have you been looking for a healthier protein option for the grill? This sweet and spicy grilled tofu will hit the spot. Tofu is a heart-healthy plant-based protein made from soybeans that is packed full of nutrients. If you haven’t eaten tofu before, this might be the recipe to try! Pair with some grilled corn and a fresh salad for a well-balanced meal.

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Moroccan Lentil Soup

Lentils are a wonderful complex carbohydrate. This plant-based protein is high in fiber and will keep you full and satisfied! These little guys are a versatile food, as they are great eaten cold in a salad or heated in a soup, stew or side dish. Lentils are a shelf-stable food, and they last a long time in your pantry. Read More

Carroll Hospital Health Chat: Holiday Shopping at the Auxiliary Gift Shops

On this week’s Carroll Hospital Health Chat, volunteer Linda Frazee discusses holiday shopping at the Candy Striper Gift Shops run by the Carroll Hospital Auxiliary.

 

 

Listen to the Carroll Hospital Health Chat live every Tuesday morning at 8:30 a.m. on WTTR AM 1470/FM 102.3!