Why Waiting Can Do More Harm than Good
Parents may be reluctant to visit the pediatrician’s office during the COVID-19 pandemic. But if this means your child will be missing routine vaccinations, you should think twice, says Cynthia Roldan, M.D., medical director of pediatrics at Carroll Hospital.
Zucchini are easy to find and are a great fresh vegetable for summer Ever try zucchini noodles, or zoodles, before? Well, this is your chance! This recipe also includes shrimp, which are low in calories but high in nutrition, including antioxidants and omega-3s. Research shows that eating seafood regularly can help reduce the risk of cardiovascular disease.
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On this week’s Carroll Hospital Health Chat, Carroll Health Group Primary Care physician Lucas Couch, D.O., discusses outdoor safety tips during COVID-19.
Listen to the Carroll Hospital Health Chat every Tuesday at 8:30 a.m. on WTTR AM 1470/FM 102.3.
Each year, Carroll Hospital hosts a seasonal farmers market to help the community access healthy, locally sourced produce and products. Our market’s farmers and vendors come from the many corners of Carroll County to share the fruits of their labor.
This year, the weekly market kicks off on Thursday, July 2 and concludes Thursday, September 17 on the Carroll Hospital campus. Hours of operation are 11:30 a.m. to 3:30 p.m.
Looking for a healthy meal that can be eaten for breakfast, lunch or dinner? A frittata is the way to go, as it is so versatile! This easy recipe can be part of your meal prep for the week. Pair with 1 cup of berries or melon and a slice of your favorite whole grain bread for a well-balanced meal. Read More
On this week’s Carroll Hospital Health Chat, Carroll Hospice bereavement counselor Jessica Roschen discusses dealing with grief during the pandemic.
Listen to the Carroll Hospital Health Chat live every Tuesday morning at 8:30 a.m. on WTTR AM 1470/FM 102.3!
Let’s face it, most Americans do not get enough omega-3 fats in their diet. Omega-3 fats are a type of unsaturated fat that is essential in the diet, meaning we must obtain it from food sources.
Ever wonder what to make with canned tuna other than mixing it with mayo for a sandwich? This is a perfect high protein and fiber salad that’s delicate and satisfying, plus it is loaded with heart-healthy fats! Pair with some spring greens for added vitamins, minerals and antioxidants.
On this week’s Carroll Hospital Health Chat, meet new Carroll Hospital President Garrett Hoover.
Listen to the Carroll Hospital Health Chat live every Tuesday at 8:30 a.m. on WTTR AM 1470/FM 102.3!
Important facts to consider besides how much fun they’ll have in the sun
While Gov. Larry Hogan has given the green light for day camps to be open, parents are still grappling with a difficult decision: whether it is safe to send their child during the COVID-19 pandemic.
Cynthia Roldan, M.D., medical director of Carroll Hospital’s Pediatrics Department, says this is a difficult decision that requires many factors to consider.