Here is a great low carb option for lettuce cups using ground turkey; however, you can always use shredded leftover turkey as well.
On this week’s Carroll Hospital Health Chat, community nutrition educator Barb Walsh, R.D., discusses the upcoming Lose to Win Wellness Challenge. Registration is taking place now, and space is limited.
Listen to the Carroll Hospital Health Chat live every Tuesday morning at 8:30 a.m. on WTTR AM 1470/FM 102.3!
We’ve all heard that the turkey in our Thanksgiving meal makes us sleepy. The theory comes from the fact that turkey contains the amino acid tryptophan that can be converted into several important substances, including serotonin and the hormone melatonin, a popular sleep aid.