Emergency department registered nurse Jonathon Burger has worked at Carroll Hospital for 12 years.
This is a great edible craft to do with kids of all ages! It makes a beautiful appetizer or centerpiece for your holiday table and, because your children can help you make it, they will be more likely to eat it!
Even for those who practice mindful eating, the holidays present some additional challenges. Typically, during the holiday season, people find themselves attending more parties and social gatherings with an abundance of not-so-healthy food and beverages. Couple the increased availability of food with the stress of the holiday season (and the societal acceptance of holiday indulgence), and mindfulness if often thrown out the window!
Jump for joy! Joy to the world! Enjoy. The word “joy” surrounds us, yet many struggle to find it. The daily grind and life’s burdens try to steal our joy, and noses buried in cell phones rob us of countless opportunities to bring joy to those passing by.
Each month, we set the facts straight on a health and wellness myth.
This month’s myth: All over-the-counter medications and supplements are safe.
It is a common assumption that over-the-counter medicines and supplements aren’t true medications and, since they can be purchased without a prescription, that they are safe. However, that is a dangerous and incorrect assumption.