Health & Wellness

A Healthy Approach to Making New Year’s Resolutions

Honestly, New Year’s resolutions don’t have a very good track record. It’s estimated that 80 percent of all New Year’s ...
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Make a Resolution for Good Health

Many of us start the New Year with resolutions. The staff at the Tevis Center for Wellness is ready to ...
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Lose to Win in the New Year

A few spots are still available for the Lose to Win Wellness Challenge starting in February! ...
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Five and Thriving

Tradition says that a fifth anniversary should be marked with gifts of wood. But for the Tevis Center for Wellness ...
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Standard Time Returns This Weekend

This Sunday at 2 a.m. we will "fall back" to standard time and turn our clocks back one hour ...
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