Fish & Seafood

Fish and seafood are nutritious, high quality proteins. The American Heart Association recommends eating at least two 3 ½-ounce servings of fish a week as part of a heart-healthy diet. Emphasis has been made on increasing the consumption of “fatty fish,” including salmon, mackerel, lake trout and albacore tuna. Read More

Carroll Hospital Health Chat: Carroll’s Cooking for Wellness℠

On this week’s Carroll Hospital Health Chat, community nutrition educator Barb Walsh, R.D., discusses Carroll’s Cooking for Wellness℠ classes during a radio interview on WTTR.

 

 

Listen to the Carroll Hospital Health Chat live every Tuesday morning at 8:30 a.m. on WTTR AM 1470/FM102.3!