Access Carroll is enhancing its effort to assist community residents with behavioral health needs with a new Carroll County Behavioral Health Provider Hotline that helps providers link behavioral health patients to the most appropriate health services and resources for their acute needs.
Month: February 2022
One-Pot Garlic Pasta
In less than 30 minutes, you can have a delicious meal for four with shrimp! You can substitute any vegetables you have on hand to make this recipe your own!
Being “Stroke Smart” Could Save Your Life
It’s scary but true: stroke is the third leading cause of death in the State of Maryland. But knowing a few stroke basics could save your life. We asked Aruna Bollineni, M.D., a neurologist with Carroll Health Group Neurology, to share with us the keys to being “stroke smart.”
One-Skillet Salmon with Fennel & Sun-Dried Tomato Couscous
While fennel isn’t a common vegetable in most kitchens, it is always available at your grocery store and it adds something special. Try it with this lovely dish filled with vibrant flavor!
Healthy Tailgate Party
The big game is coming up soon!
It’s often hard to maintain healthy eating habits with the typical football party offerings, but you don’t have to sacrifice taste in order to eat healthy. Most every tailgate dish can be made healthier.
Mediterranean Chicken Skillet
A one-pot dinner makes for easy cleanup, and this is a chicken recipe the whole family will love!
All About Heart Health
According to the Centers for Disease Control and Prevention, one-third of all deaths in the United States are from heart disease, stroke or other cardiovascular diseases. Because February is Heart Health Month, it seems fitting to discuss what constitutes heart disease, the risk factors and how we can improve our heart health this year.
Sweet Potato Black Bean Enchiladas
Beans, beans they are good for your heart … and, well, you know the rest! February is Heart Health Month. To kick it off, try eating more beans, which are high in fiber and plant-based protein. Make sure to rinse and drain your canned beans to reduce sodium intake.