It’s the end of another successful year of busting common medical myths! Check out the five most popular Medical Misconception blog posts in 2018:
This is a great edible craft to do with kids of all ages! It makes a beautiful appetizer or centerpiece for your holiday table and, because your children can help you make it, they will be more likely to eat it!
Even for those who practice mindful eating, the holidays present some additional challenges. Typically, during the holiday season, people find themselves attending more parties and social gatherings with an abundance of not-so-healthy food and beverages. Couple the increased availability of food with the stress of the holiday season (and the societal acceptance of holiday indulgence), and mindfulness if often thrown out the window!
Jump for joy! Joy to the world! Enjoy. The word “joy” surrounds us, yet many struggle to find it. The daily grind and life’s burdens try to steal our joy, and noses buried in cell phones rob us of countless opportunities to bring joy to those passing by.