Carroll Hospital Farmers Market Returns July 2

Each year, Carroll Hospital hosts a seasonal farmers market to help the community access healthy, locally sourced produce and products. Our market’s farmers and vendors come from the many corners of Carroll County to share the fruits of their labor.

This year, the weekly market kicks off on Thursday, July 2 and concludes Thursday, September 17 on the Carroll Hospital campus. Hours of operation are 11:30 a.m. to 3:30 p.m. 

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Spring Frittata

Looking for a healthy meal that can be eaten for breakfast, lunch or dinner? A frittata is the way to go, as it is so versatile!  This easy recipe can be part of your meal prep for the week. Pair with 1 cup of berries or melon and a slice of your favorite whole grain bread for a well-balanced meal. Read More

Sending Children to Day Camp During COVID-19

Important facts to consider besides how much fun they’ll have in the sun

While Gov. Larry Hogan has given the green light for day camps to be open, parents are still grappling with a difficult decision: whether it is safe to send their child during the COVID-19 pandemic.

Cynthia Roldan, M.D., medical director of Carroll Hospital’s Pediatrics Department, says this is a difficult decision that requires many factors to consider.

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No Bake Energy Bites (Recipe and Demo)

This snack is easy to prepare and everyone in the family can enjoy! Try adding chia seeds for added fiber and heart-healthy omega-3 fats. Remember, when buying peanut butter aim for something natural with peanuts and salt as the only ingredients to cut down on added sugars and oils.

Watch community nutrition educator Bridgette Bostic, R.D.N., make energy bites: 

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