This chili recipe deviates for the norm and is surprisingly good! Lean turkey and all the traditional chili spices gets an extra boost of nutrients with the addition of seasonal butternut squash.
Roasted Garlic Parmesan Chickpeas
This snack recipe is so simple, and your family will not even realize how good it is for you!
Buffalo Chicken
This healthier version of buffalo chicken is great as a dip with celery and carrots or in a wrap.
Honey Mustard Coleslaw
Fresh garlic adds a little heat to this delicious lower calorie honey mustard coleslaw, and it’s even better the second day.
Working at Carroll Hospital: Jordan Trumpower
Carroll Hospital’s mission is to be the heart of health care in our communities. Meet Jordan Trumpower, registered nurse health navigator, and learn why she enjoys working at Carroll Hospital:
Watermelon & Feta Salad
Fruit and cheese have long been long pared together, but this watermelon feta salad is the perfect combination of sweet, salty and refreshing.
Farmers Market Spotlight: Debbie Hanson and Bruce Snyder
This week’s Farmers Market Spotlight features two farming friends, Debbie Hanson and Bruce Snyder, from Hanson Family Farm. Debbie and Bruce have been attending our hospital’s farmers market for seven years.
Healthy Summer Picnics
We are in the height of summer grilling and picnic season. Warm summer evenings seem to call us outdoors at mealtime, and weekend barbecues and family picnics at the park are a wonderful way to spend time with family and friends. But picnic season doesn’t mean you need to abandon your healthy eating habits.