Instead of buying pre-made black bean burgers, save money and try this simple recipe using canned black beans to make a quick and healthy high fiber plant-based burger that will be sure to satisfy.
Author: Carroll
Working at Carroll Hospital: Xavier Douglas
Carroll Hospital’s mission is to be the heart of health care in our communities. Meet Xavier Douglas, food service aide, and learn why he enjoys working at Carroll Hospital:
“I was in a post-secondary program for people with disabilities, and they help people get jobs. I was a part of the TE@CH program, and that’s how I got my job here,” says Xavier. “It’s a friendly community, it’s a good place to work, and you get to meet people. I like the people who work with me.”
Interested in working at Carroll Hospital? Check our our Careers page.
Portobello Mushroom Burger
The dense meaty texture of portobello mushrooms makes for a great alternative to beef burger while providing less fat, sodium and calories and more fiber, B vitamins and Vitamin D.
Plant-Based Alternatives for Summer Grilling
It’s summer grilling season, and traditionally that means hamburgers and hot dogs. The current Dietary Guidelines for Americans recommend shifting away from animal proteins and increasing plant-based proteins for a healthier diet. But what do you do when many meals are cooked on the backyard grill? There are a few options.
Salmon Burgers
Increasing fatty fish in your diet is a great way to get heart healthy Omega-3 fatty acids. These salmon burgers can be made with canned or chopped fresh salmon.
New Brinton Woods Facility Coming to Carroll Hospital Campus in 2021
Construction is set to begin on a new Brinton Woods Health & Rehabilitation Center on the Carroll Hospital campus this spring. The skilled nursing facility will provide patients with short-term rehabilitation and long-term nursing care.
Turkey Burgers with Zucchini
One of the easiest ways to get your family to eat more veggies is to hide them. High fiber shredded zucchini mixed into turkey burgers adds texture and flavor to this beef burger alternative.
Medical Misconceptions: Tick Removal
Each month, we set the facts straight regarding a popular health and wellness myth.
This month’s myth: The best way to safely remove an attached tick off of your body is by suffocating it with petroleum jelly or nail polish.
Minted Watermelon Popscicles
Sometimes a handful of simple ingredients make the most flavorful treat, like these refreshing watermelon popsicles.
Simple Procedure, Advanced Relief
For men who suffer from large gland benign prostatic hyperplasia (BPH)—an enlargement of the prostate that is not linked to cancer—surgery to alleviate the symptoms has traditionally come with a list of unfavorable risks: urinary incontinence, impotence and urinary tract infections, to name a few.