Get Healthy in the New Year

After Cancer articles address topics for those in survivorship. This month, dietitian Mindy Athas shares ways to get healthy in 2021.

Now that we can kiss 2020 goodbye, it’s time to focus on the future and that means getting healthy in the new year. Protecting your health means doing four things; think of it as a quad plan:

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Carroll Hospital Health Chat: Sleep & Sleep Awareness Day

On this week’s Carroll Hospital Health Chat, Amit Narula, D.O., medical director of Carroll Hospital’s Sleep Disorders Center, discusses sleep and the 2019 Sleep Awareness Day event taking place on Wednesday, May 1 in the Shauck Auditorium from 5:30 – 7:30 p.m.



Listen to the Carroll Hospital Health Chat live every Tuesday morning at 8:30 a.m. on WTTR AM 1470/FM 102.3!