Total Health Expo Starts Monday, October 24!

Get a taste for healthier living—both virtually and in person—with exciting health and wellness events for the entire family! Don’t miss your chance to learn beneficial tips, tricks and practices for the mind and body from October 24 through 29. Some events require registration. Visit lifebridgehealth.org/totalhealthexpo to learn more.

Monday, October 24
Guided Meditation – Virtual
Noon – 1 p.m.
Click link to join: https://meeting.windstream.com/j/1116139787

Free Auricular Acupuncture Trial
6 – 6:30 p.m.
Sessions at the Tevis Center for Wellness
*Call 410-871-7000 to register.

Tuesday, October 25
The Diabetes-Stroke Connection – Virtual Presentation
6 – 7 p.m.
Click link to join: https://meeting.windstream.com/j/1116566830

Wednesday, October 26
Free Auricular Acupuncture Trial
11:30 a.m. & Noon
Sessions at the Tevis Center for Wellness
*Call 410-871-7000 to register.

Wellness Boutique, Studio YOU & Tevis Center for Wellness Open House
4 – 7 p.m.
Carroll Hospital East Pavilion
Light refreshments, giveaways, raffle prizes and tea vendor

Healthy Cooking Demo* – Herbal Quinoa Tabouleh
4:30 & 5:30 p.m.
Seated mini massages and reflexology*
*Call 410-871-7000 to register.

Thursday, October 27
Health Insurance 101 – Virtual Presentation
Noon – 1 p.m.
Click link to join: https://meeting.windstream.com/j/1116185525

Friday, October 28
The Partnership for a Healthier Carroll County Talk: “Addressing Normalizing Stress” – Virtual Presentation
1 – 2 p.m.
Presented by Tasha Cramer, M.P.H., director of Community Health, The Partnership for a Healthier Carroll County
Click link to join: https://meeting.windstream.com/j/1112626622

Saturday, October 29
Kids in the Kitchen Cooking Demo: Ants on a Log and Butterfly Apples (made with Sun Butter)
10 – 11 a.m.
Carroll Hospital East Pavilion 
*Call 410-871-7000 to register.

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