Get Healthy in the New Year

After Cancer articles address topics for those in survivorship. This month, dietitian Mindy Athas shares ways to get healthy in 2021.

Now that we can kiss 2020 goodbye, it’s time to focus on the future and that means getting healthy in the new year. Protecting your health means doing four things; think of it as a quad plan:

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Medical Misconception: Stomach Ulcers

Each month we set the facts straight regarding a popular health and wellness myth.

This month’s misconception: Stomach ulcers are caused by stress and spicy food.

There it is again – that burning feeling in your stomach. Sometimes it comes when you haven’t eaten, or it keeps you up late at night. It can last for a few minutes or a few hours, sometimes for days, sometimes for months.

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