wellness

Finding Balance and Support at the Tevis Center for Wellness

12/30/202112/17/2021 Carroll Leave a comment

Many of us start the New Year off with healthy intentions. The staff at the Tevis Center for Wellness is ready to help you keep your resolution for better health.

NEW! Jumpstart to Wellness Program

11/11/202111/11/2021 Carroll Leave a comment

Do you want to get healthy but don’t know how to begin? Join us for Jumpstart to Wellness!

Reducing Added Sugars in the Diet

05/06/202104/23/2021 Carroll Leave a comment

The 2020-2025 Dietary Guidelines for Americans provided by the USDA came out recently. The purpose of these guidelines is to promote health, prevent disease and focus on healthy eating through all stages of life.

Since 1980, it has been recommended to limit added sugars for optimal health, and these new guidelines are no different. Reducing added sugars in the diet can help to manage weight and help to prevent chronic illness.

Embrace Wellness in Cancer Survivorship

07/23/202007/22/2020 Carroll Leave a comment

Registration is now taking place for the next Embrace Wellness cancer survivorship program scheduled to start in early September.

Carroll Hospital Health Chat: Virtual Programs from the Tevis Center for Wellness

07/15/202007/15/2020 Carroll Leave a comment

On this week’s Carroll Hospital Health Chat, Melissa Murdock, R.N., coordinator at the Tevis Center for Wellness, discusses the online health and wellness programs and support groups offered by the center.