The 2020-2025 Dietary Guidelines for Americans provided by the USDA came out recently. The purpose of these guidelines is to promote health, prevent disease and focus on healthy eating through all stages of life.
Since 1980, it has been recommended to limit added sugars for optimal health, and these new guidelines are no different. Reducing added sugars in the diet can help to manage weight and help to prevent chronic illness.
Registration is now taking place for the next Embrace Wellness cancer survivorship program scheduled to start in early September.
On this week’s Carroll Hospital Health Chat, Melissa Murdock, R.N., coordinator at the Tevis Center for Wellness, discusses the online health and wellness programs and support groups offered by the center.
Listen to the Carroll Hospital Health Chat live every Tuesday morning at 8:30 a.m. on WTTR 1470 AM/102.3 FM!
As the community continues to social distance, the Tevis Center for Wellness is offering virtual classes and support groups, with new programming being added each month.
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Many of us start the New Year with resolutions. The staff at the Tevis Center for Wellness is ready to help you keep your resolution for better health.
A few spots are still available for the Lose to Win Wellness Challenge starting in February!
On the Carroll Hospital Health Chat, complementary health provider Susan McIntosh discusses acupuncture and complementary health services.
Listen to the Carroll Hospital Health Chat live every Tuesday morning at 8:30 a.m. on WTTR AM 1470/FM 102.3!
Tradition says that a fifth anniversary should be marked with gifts of wood. But for the Tevis Center for Wellness and the William E. Kahlert Regional Cancer Center—now both celebrating five years of operation—patients come bearing a more tempting variety of gifts.
On this week’s Carroll Hospital Health Chat, community nutrition educator Barb Walsh, R.D., discusses the upcoming Lose to Win Wellness Challenge. Registration is taking place now, and space is limited.
Listen to the Carroll Hospital Health Chat live every Tuesday morning at 8:30 a.m. on WTTR AM 1470/FM 102.3!
