Each month, we set the facts straight on a health and wellness myth.
This month’s myth: Physical activity is only beneficial in long sessions
With hectic schedules as the norm nowadays, many individuals have trouble carving out a set time to exercise each week. But that doesn’t mean they can’t find time in their day to incorporate bits of meaningful activity that can benefit their overall health.
March is National Kidney Health Month, a time dedicated to raising awareness about the importance of maintaining or managing your kidney’s health.
On this week’s Carroll Hospital Health Chat, emergency medicine physician Nicole Cimino-Fiallos, M.D., discusses polypharmacy and older adults.
Listen to the Carroll Hospital Health Chat live every Tuesday morning at 8:30 a.m. on WTTR AM 1470/FM 102.3!
Each month, we set the facts straight on a health and wellness myth.
This month’s myth: Eating food that has fallen on the floor is safe.
Many of us have heard the rule. When that scrumptious slice of pie, cookie or candy drops on they floor, someone will yell, “Five-second rule!” to save you from having to throw it out.
My friend gave me a plaque that read, “Chocolate comes from cocoa, which comes out of a tree. That makes it a plant. Therefore, chocolate counts as a salad.”
While that may be a stretch, it begs the question … how does chocolate fit into a healthy eating plan?
On this week’s Carroll Hospital Health Chat, bariatric surgeon Celine Richardson, M.D., discusses bariatric surgery options.
Listen to the Carroll Hospital Health Chat live every Tuesday morning at 8:30 a.m. on WTTR AM 1470/FM 102.3!
On this week’s Carroll Hospital Health Chat, Meghan Gonzalez and Michael Grogran discuss the 9th Annual Total Health Expo, taking place Saturday, October 27 in the hospital’s East Pavilion, 291 Stoner Avenue.
Listen to the Carroll Hospital Health Chat live every Tuesday morning at 8:30 a.m. on WTTR AM 1470/FM 102.3!
Join us at the end of October for our 9th annual Total Health Expo!
This fun-filled afternoon of health and wellness takes place Saturday, October 27 from 10 a.m. to 1 p.m. in Carroll Hospital’s East Pavilion, located at 291 Stoner Avenue.
On this week’s Carroll Hospital Health Chat, Lisa Wack, director of community health improvement for The Partnership for a Healthier Carroll County, discussed the Walk Carroll program.
Listen to the Carroll Hospital Health Chat live every Tuesday morning at 8:30 a.m. on WTTR AM 1470/FM 102.3!
Fish and seafood are nutritious, high quality proteins. The American Heart Association recommends eating at least two 3 ½-ounce servings of fish a week as part of a heart-healthy diet. Emphasis has been made on increasing the consumption of “fatty fish,” including salmon, mackerel, lake trout and albacore tuna. Read More