Pomegranate-Orange Salsa

Fresh pomegranates are typically available from September through January. When shopping for a fresh pomegranate, look for one that is big, heavy and plump without blemishes, varying in color from light to dark red.


1 cup chopped orange sections

2/3 cup pomegranate seeds (about 2 pomegranates)

1/3 cup fresh pomegranate juice

1/4 cup minced shallots

2 tablespoons minced jalapeno pepper

1 tablespoon chopped fresh cilantro

1 tablespoon fresh lime juice

1/4 teaspoon kosher salt

1/4 teaspoon freshly ground black pepper

Combine all ingredients. Serve with shrimp, flaky white fish, chicken or tortilla chips. Makes 6 servings (serving size: 1/4 cup).

Nutrition information per serving: Calories 46, Fat 0.1 g. Sodium 81 mg

Recipe available at: http://www.myrecipes.com/recipe/pomegranate-orange-salsa



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