Cowboy Caviar

Have you heard of Cowboy Caviar? This particular recipe is power packed with nutrients and fiber, and it makes a great dip as well as a nutritious side dish. Use low sodium canned beans to help reduce sodium content. It tastes even better the second day!

Read More

Soft Chocolate Chip Cookies

These cookies are to die for, and seriously, they are healthy too! Well, as healthy as a chocolate chip cookie gets! By using half the fat of a traditional chocolate chip cookie and adding low fat yogurt and oats, this version comes in at only 83 calories and 4 grams of fat. They are moist and full of chocolate flavor. Try using a mix of semi-sweet and dark chocolate chips to boost your antioxidants.

Read More