Cowboy Caviar

Have you heard of Cowboy Caviar? This particular recipe is power packed with nutrients and fiber, and it makes a great dip as well as a nutritious side dish. Use low sodium canned beans to help reduce sodium content. It tastes even better the second day!

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Soft Chocolate Chip Cookies

These cookies are to die for, and seriously, they are healthy too! Well, as healthy as a chocolate chip cookie gets! By using half the fat of a traditional chocolate chip cookie and adding low fat yogurt and oats, this version comes in at only 83 calories and 4 grams of fat. They are moist and full of chocolate flavor. Try using a mix of semi-sweet and dark chocolate chips to boost your antioxidants.

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Hummus

Hummus is a great choice for a healthy dip or condiment for sandwiches. Garbanzo beans, or chick peas, are great for an easy snack or a great salad topper. Garbanzo beans are rich sources of protein and fiber to keep you feeling full.

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