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Tag: snack

Avocado Strawberry Mango Salsa

07/06/202206/30/2022 Carroll Leave a comment

Looking to try a new and refreshing salsa this summer?  Check out this delicious fruit and mango salsa that the whole family will enjoy!

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Sea Salt Cashew Butter Chocolate Protein Bars

06/22/202205/26/2022 Carroll Leave a comment

These chocolate bars are easy to make and will surely hit the spot!

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Ultimate Healthy Banana Muffins

03/02/202203/01/2022 Carroll Leave a comment

Looking for a way to use those over ripe bananas? This naturally sweetened banana muffin recipe will be a family favorite, with added walnuts that provide a good dose of plant-based omega-3 fats!

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Buffalo Cauliflower Bites

01/26/202201/10/2022 Carroll Leave a comment

These buffalo bites are going to be a crowd-pleaser, and they’re a tasty and healthier option for a movie night with the family. Enjoy!

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Peanut Butter Blueberry Energy Balls

09/29/202109/10/2021 Carroll Leave a comment

These energy bites are healthy and delicious! When looking for peanut butter, make sure to check the ingredient list. Many peanut butters are loaded with added sugars and oils. Look for just peanuts and salt for a healthier and more natural product.

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Pineapple Mint Popsicles

08/25/202108/17/2021 Carroll Leave a comment

If you are looking for an easy and refreshing dessert to help you cool off this summer, check out these pineapple popsicles! These are great for you and the kiddos!

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Buffalo Chicken Zucchini Skins

06/16/202106/01/2021 Carroll Leave a comment

If you are into low carb meals, this one will not disappoint. Who doesn’t love buffalo chicken? Yum!

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Avocado White Bean Toast

04/21/202103/31/2021 Carroll Leave a comment

This avocado toast with a twist is a great replacement to your usual breakfast or as a snack. It has high fiber from the whole grain bread, avocado and beans, which provide fullness. There is nothing better than a healthy meal that is easy to make but also satisfying.

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Granola Bars

03/10/202103/06/2021 Carroll Leave a comment

Granola bars are a great grab on the go snack, but many that you buy at the store are filled with added sugars and other processed ingredients. Try these easy homemade granola bars that even the kids will like!

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Carrot Cake Breakfast Cookies

09/30/202009/30/2020 Carroll Leave a comment

If you are looking for a higher fiber breakfast or snack that is sweet but healthy, try carrot cake cookies! About two cookies would be a serving size and provides 6 grams of fiber. Pair with some nonfat Greek yogurt or hard-boiled eggs for added protein and fullness for a well-balanced breakfast. 

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