A slow cooker bean soup recipe is a simple and delicious way to add fiber to your diet!
Before the advent of food coloring, the well-known “superfood” beets were added to provide the distinctive vibrant color to red velvet cupcakes. This lighter version is as equally as moist and delicious.
On this week’s Carroll Hospital Health Chat, community nutrition educator Barb Walsh, R.D., discusses the upcoming Lose to Win Wellness Challenge. Registration is taking place now, and space is limited.
Listen to the Carroll Hospital Health Chat live every Tuesday morning at 8:30 a.m. on WTTR AM 1470/FM 102.3!