When thinking about soup as a meal, Pasta Fagioli is a go-to soup. It’s use of low sodium canned vegetables and ground turkey makes it a quick and healthy meal option that is high in fiber.
Who can resist the warmth of a warm bowl of soup on a cold winter’s day? But the benefits of soup go beyond its temperature. If you choose the right soup, its health benefits are innumerable.
This flavorful soup recipe takes an already healthy traditional chicken noodle soup and bumps up the fiber with the addition of bulgur wheat and adds a new twist on flavor with the addition of lemon juice!