The kids will love getting their fingers messy making these treats. Chocolate and bananas are a great flavor combination, especially when using antioxidant-rich dark chocolate.
Discover Mindful Eating
So when did it happen? Or has it always been that way? The fact that following a delicious meal, we rarely remember the flavors, aromas and senses stimulated by a flavorful meal. Instead we often feel overfull, possibly to the point of discomfort.
Sound like the aftermath of your holiday meal? You’re not alone.
Christmas Tree Dessert Pizza
Dessert pizzas are nothing new, but this one increases its nutritional value with a base of figs and nuts.
Turkey Soup
Don’t waste any of that leftover turkey—make this super flavorful turkey soup! Read More
Five and Thriving
Tradition says that a fifth anniversary should be marked with gifts of wood. But for the Tevis Center for Wellness and the William E. Kahlert Regional Cancer Center—now both celebrating five years of operation—patients come bearing a more tempting variety of gifts.
Turkey Lettuce Wraps
Here is a great low carb option for lettuce cups using ground turkey; however, you can always use shredded leftover turkey as well.
Breaking New Ground
Many hospitals speak metaphorically about creating a “blueprint for better health.” Carroll Hospital, however, is literally drafting one.
Talking Turkey
We’ve all heard that the turkey in our Thanksgiving meal makes us sleepy. The theory comes from the fact that turkey contains the amino acid tryptophan that can be converted into several important substances, including serotonin and the hormone melatonin, a popular sleep aid.