Your vision is easy to take for granted but essential to your daily functioning. In addition to getting your eyes examined every year by an optometrist or ophthalmologist, there are many other ways to protect and enhance your eyes’ health.
In honor of National Save Your Vision Month, here are some tips for keeping your eyes healthy:
To keep muffin batter from turning purple, toss frozen blueberries with flour before adding them to mix. If you don’t have buttermilk on hand, you can use 1 tablespoon of white vinegar or lemon juice plus enough milk to measure 1 cup. Stir and let stand for 5 minutes. You can also use 1 cup of plain yogurt or 1-3/4 teaspoons cream of tartar plus 1 cup milk.
Roasting vegetables is an easy way to prepare a delicious, flavorful side dish. To decrease sodium per serving, omit salt.
Together, our community has quietly built a best-in-class health care system. Now national influencers like U.S. News & World Report are taking notice.
Join the Carroll Hospital Auxiliary for a fun afternoon of fashion and friendship at the Spring Fashion Show & Luncheon on Friday, April 17 from noon to 3 p.m. at Martin’s Westminster.
The complex flavors of this lentil dish’s ingredients make it a great side for a simple grilled fish or chicken.
Served with a side of warm pita bread, this Greek-style eggplant recipe makes a satisfying meatless meal.
