Roasting vegetables is an easy way to prepare a delicious, flavorful side dish. To decrease sodium per serving, omit salt.
The Champions for Health Care Excellence
Together, our community has quietly built a best-in-class health care system. Now national influencers like U.S. News & World Report are taking notice.
Focus on Fashion with the Carroll Hospital Auxiliary
Join the Carroll Hospital Auxiliary for a fun afternoon of fashion and friendship at the Spring Fashion Show & Luncheon on Friday, April 17 from noon to 3 p.m. at Martin’s Westminster.
Warm Lentil Salad with Grapes, Feta and Mint
The complex flavors of this lentil dish’s ingredients make it a great side for a simple grilled fish or chicken.
Braised Eggplant
Served with a side of warm pita bread, this Greek-style eggplant recipe makes a satisfying meatless meal.
Follow the Mediterranean-style Eating Plan
I am often asked what the best diet is to follow, and my response is always the same. No short-term diet will lead to long-term weight management and health. And, for the third year in a row, U.S. News & World Report agrees.
Spinach, Peppers, and Cherry Tomatoes with Penne
Before you grab the jarred spaghetti sauce on pasta night try this easy to prepare, Mediterranean-inspired pasta dish. It is sure to become a family favorite!
Reducing Stress and Pain & Boosting Energy with Acupuncture
When Westminster resident Beverly Fox felt tired, stressed and pain, she turned to the Tevis Center for Wellness for help. She had heard about the benefits of the center’s acupuncture services and decided to try it. She said it was one of the best decisions she’s made for her emotional and physical health.