Collagen supplementation has been gaining popularity over the last few years. Some claims suggest there are benefits for the skin in anti-aging, prevention of bone loss, relieving joint pain and increasing muscle mass, to name a few.
Barbecue Ranch Chicken Quinoa Bowls
If you have a slow cooker and love barbecue chicken, this recipe will be right up your alley! This barbecue chicken quinoa bowl is not only beautiful but it has lots of nutritional value and fiber!
Lemon Garlic Salmon
This quick and simple lemon marinade boosts the flavor of salmon, so even your little ones will go for seconds. Pair this salmon with your favorite vegetable and whole grain for a well-balanced meal.
‘Celebrate a World of Flavors’ during National Nutrition Month
“Celebrate a World of Flavors” is this year’s theme for National Nutrition Month®. Created by the Academy of Nutrition and Dietetics, National Nutrition Month® provides healthful eating and physical activity tips each March.
Chicken Enchilada Soup
If you are craving enchiladas but want to try a healthier option, opt for this enchilada soup recipe that is full of protein, fiber and spice!
Test Your Colorectal Cancer Knowledge
Did you know? Colon cancer is the third most common cancer in the United States, affecting men and women alike. In honor of National Colorectal Cancer Awareness Month, take this quiz to test your colorectal cancer knowledge, and talk to your healthcare provider about your questions and concerns about colorectal cancer.
Spicy Jalapeno Tuna Melt
Tuna melts are good, but this one will knock your socks off! Eating healthy doesn’t have to be devoid of flavor, and this recipe proves it. For the bread, aim for high fiber and protein for fullness.
Carroll Hospital Receives Level 3 Geriatric Emergency Department Accreditation
Carroll Hospital’s Emergency Department (ED) was recently awarded Level 3 Geriatric Emergency Department Accreditation (GEDA) from the American College of Emergency Physicians (ACEP). The designation recognizes the hospital’s ED for providing excellent care for older adults.
Roasted Carrot and Cauliflower Quinoa Salad
Did you know quinoa is rich in protein, fiber and B vitamins? This recipe is full of flavor and has a delicious tahini dressing that pairs well with the roasted veggies. One serving of this salad provides 10 grams of fiber, which is 1/3 of our daily recommended intake!