This Thai green curry with spring vegetables recipe will knock your socks off! Add some extra firm tofu for additional plant-based protein. If you haven’t had Thai food before, you don’t know what you are missing!
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This Thai green curry with spring vegetables recipe will knock your socks off! Add some extra firm tofu for additional plant-based protein. If you haven’t had Thai food before, you don’t know what you are missing!
Read More
While there’s no textbook example for why people give, if you look up “giving” in the dictionary you’d be sure to see a picture of Wayne and Bonnie Barnes. Donating to more than 25 charities, the retired Air National Guard veteran and former assistant high school principal have dedicated their lives to serving others.
Time to get out the grill for spring! This vegetarian meal does not skimp on flavor, and the addition of chickpeas gives great plant-based protein and fiber. Your family will ask you to make this orzo dish again and again!
Sometimes, due to illness or injury, individuals are not able to make an informed decisions or communicate their wishes regarding their healthcare decisions and treatment preferences. Advance care planning is a way for a person to plan and document the type of care that he or she wishes to have at the end-of-life.
Swapping out ground beef for chicken in a burger will not only cut out saturated fat, but it will be lower in calories. If you are looking for a healthier alternative to a beef burger, this buffalo chicken burger recipe is for you!
Collagen supplementation has been gaining popularity over the last few years. Some claims suggest there are benefits for the skin in anti-aging, prevention of bone loss, relieving joint pain and increasing muscle mass, to name a few.
If you have a slow cooker and love barbecue chicken, this recipe will be right up your alley! This barbecue chicken quinoa bowl is not only beautiful but it has lots of nutritional value and fiber!
This quick and simple lemon marinade boosts the flavor of salmon, so even your little ones will go for seconds. Pair this salmon with your favorite vegetable and whole grain for a well-balanced meal.
“Celebrate a World of Flavors” is this year’s theme for National Nutrition Month®. Created by the Academy of Nutrition and Dietetics, National Nutrition Month® provides healthful eating and physical activity tips each March.