Knowing Your Family Health History

Primary care physician Stephanie Buckley, M.D., of Carroll Health Group Primary Care in Mount Airy, explains why knowing your family’s health history is important for your own health.

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https://blog.carrollhospitalcenter.org/knowing-your-family-health-history/

Medical Misconception: Turkey Makes You Sleepy

Each month, we weigh in on a health and wellness myth and explain the real cause behind the malady.

This month’s misconception: Turkey makes you sleepy

We all know the saying that turkey will make you sleepy on Thanksgiving, but is there any science behind the claim?

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https://blog.carrollhospitalcenter.org/medical-misconception-turkey-makes-you-sleepy/

HPV Vaccination = Cancer Prevention

Certified nurse midwife Ellen Ray, of Carroll Health Group OB/GYN, explains HPV, the health issues it causes and the vaccine that can help protect against it.

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https://blog.carrollhospitalcenter.org/hpv-vaccination-cancer-prevention/

Medical Misconception: Waiting To Go

Each month, we weigh in on a health and wellness myth and explain the real cause behind the malady.

This month’s misconception: Waiting to go to the bathroom isn’t harmful.

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https://blog.carrollhospitalcenter.org/medical-misconception-waiting-to-go/

Chicken Quinoa Burrito Bowl

Spring is coming, and it’s a great time to lighten up the lunchtime routine. This recipe makes a great pack-ahead lunch and is designed for easy substitutions. Leftover chicken would work just as well, as would brown rice instead of the quinoa or baby spinach instead of the romaine. In a pinch, using a store-bought rotisserie chicken would be a great way to get enough meat for a week’s worth of lunches.

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https://blog.carrollhospitalcenter.org/chicken-quinoa-burrito-bowl/

A Vital Ally

For nearly 60 years, the Carroll Hospital Auxiliary has been an integral part of Carroll Hospital’s history and its success. This volunteer organization was formed in 1958 —three years before the hospital opened—to raise funds to build a hospital in Carroll County.

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https://blog.carrollhospitalcenter.org/a-vital-ally/

Chicken Breasts With Mushroom Cream Sauce

On the “fancier” side of weeknight cooking, this recipe is a lower-fat version of a typical chicken in cream sauce. 

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https://blog.carrollhospitalcenter.org/chicken-breasts-with-mushroom-cream-sauce/

Cardiac Rehab: Good for Your Heart Health

After a serious heart event or heart-related diagnosis, such as a heart attack, heart failure or heart surgery, regular exercise and living a heart healthy lifestyle are crucial.

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https://blog.carrollhospitalcenter.org/cardiac-rehab-good-for-your-heart-health/

Chicken with Gorgonzola-Tomato Salsa

Try a new twist on chicken! Too busy? Consider purchasing already prepared salsa, add cheese and top on chicken.

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https://blog.carrollhospitalcenter.org/chicken-with-gorgonzola-tomato-salsa/

Medical Misconception: Drink Eight Glasses of Water a Day

Each month, we weigh in on a health and wellness myth and explain the real cause behind the malady.

This month’s misconception: Drink eight glasses of water a day

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