Shopping for a Cause

The Beasman Boutique has the same stylish clothes and jewelry, the same unique gift items and the same friendly volunteers as its sister stores on the Carroll Hospital campus.

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https://blog.carrollhospitalcenter.org/shopping-for-a-cause/

Make Your Grains Whole

There’s a lot of talk about the importance of whole grains as part of a healthy diet, but do you know how to identify whole grains?

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https://blog.carrollhospitalcenter.org/make-your-grains-whole/

Five Superfoods to Add to Your Diet

The term “superfoods” is being used more and more as a label for certain foods, but what exactly are they?

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https://blog.carrollhospitalcenter.org/five-superfoods-to-add-to-your-diet/

Carroll Hospice Bereavement Luncheons

The men and women took turns introducing themselves around the L-shaped table as they waited for their lunch orders to arrive. Some had been coming to Carroll Hospice’s bereavement luncheons for years, while, for a few, this was the first time they’d attended.

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https://blog.carrollhospitalcenter.org/carroll-hospice-bereavement-luncheons/

Medical Misconception: Wet Hair & Cold Weather Makes You Sick

Each month, we debunk a health and wellness myth and will explain the real cause behind the malady.

This month’s misconception: Going out with wet hair in cold weather will make you sick.

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https://blog.carrollhospitalcenter.org/medical-misconception-wet-hair-cold-weather-makes-you-sick/

Choose Your Smoothie Wisely

Many of us often lack the time to make three solid meals a day, so smoothies have become a popular way to get a nutritious meal or snack in little time. The catch is that some smoothies can be loaded with sugar and calories.

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https://blog.carrollhospitalcenter.org/choose-your-smoothie-wisely/

Medical Misconception: Heart-healthy Diets

Each month, a health care professional will weigh in on a health and wellness myth and will explain the real cause behind the malady.

This month’s misconception: A low fat diet is a heart-healthy diet.

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https://blog.carrollhospitalcenter.org/medical-misconception-heart-healthy-diets/

Medical Misconception: Causes of Weight Gain

Each month, a health care professional will weigh in on a health and wellness myth and will explain the real cause behind the malady.

This month’s misconception: causes of weight gain

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https://blog.carrollhospitalcenter.org/medical-misconception-causes-of-weight-gain/

Health Benefits of Volunteering

Did you know that volunteering can be good for your health? Yes, knowing you’ve helped someone may leave you with a warm, fuzzy feeling inside, but it can actually enhance your well-being too.

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https://blog.carrollhospitalcenter.org/health-benefits-of-volunteering/

How to Start Exercising

Whether you consider yourself a couch potato or simply live a sedentary lifestyle, it’s never too late to start exercising. And with spring fast approaching—making outdoor activities more enticing—now is a great time to start.

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