Test Your Health Esteem 06/18/201806/18/2018 Carroll Health & Wellness Is your health-esteem as strong as it could be? Take this quick quiz to find out—plus get some easy tips for managing your health with confidence. Question 1If someone I love or I am dealing with addiction or mental health issues, I know when and where to get help. True False Question 2I understand how my risk factors, such as family history, diet/exercise and lifestyle habits such as smoking/not smoking may impact my health. True False Question 3I have a primary care doctor or provider whom I see at least once a year. True False Question 4I have the basic necessities—food, housing utilities and access to transportation—to take care of my health. True False Question 5I have health insurance—and I know how to access the services I need. True False Question 6I understand how to care for and stay in control of my chronic health condition (such as diabetes, congestive heart failure or COPD). True OR I do not have a chronic health condition False Question 7I am caring for a loved one, and I feel in control and adequately supported as a caregiver. True OR I am not caring for a loved one currently False Question 8I have the right specialists overseeing my health issues. (For example, a cardiologist for heart health issues and an OB/GYN for women’s health issues.) True OR I do not have a need for specialty care right now False Question 9I understand and can afford all the medications I’m currently taking. True OR I am not taking any medications currently False Question 10I have a good plan for eating healthy and exercising regularly—and I stick to it. True False