Adding pumpkin puree to spicy chili provides a smooth texture and a boost in vitamin content. It’s a great way to sneak one more veggie into your dinner!
Beans are a healthy addition to your meal plan. This twist of chicken salad brings in southwest flavors and beans for a healthy option. Use homemade taco seasoning to keep the sodium content down.
This chili recipe deviates for the norm and is surprisingly good! Lean turkey and all the traditional chili spices gets an extra boost of nutrients with the addition of seasonal butternut squash.
Butternut squash soup is a very popular soup in the fall and winter, and it’s easy to make at home. Save time by buying pre-chopped squash cubes at the grocery store. Use your countertop blender or an immersion blender to achieve a smooth consistency.
This flavorful soup recipe takes an already healthy traditional chicken noodle soup and bumps up the fiber with the addition of bulgur wheat and adds a new twist on flavor with the addition of lemon juice!