When it comes to cream soups, this flavorful “skinny” version is sure to satisfy anyone. Turkey sausage and fat-free half & half reduces the saturated fat content.
This flavorful soup recipe takes an already healthy traditional chicken noodle soup and bumps up the fiber with the addition of bulgur wheat and adds a new twist on flavor with the addition of lemon juice!
Beans are very popular as part of a vegetarian meal plan but this recipe for chickpea buffalo wraps will satisfy any meat lover as well. Flavorful and high in Vitamin A, fiber and folic acid, it makes for a healthy lunch or dinner option.