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For many who have recently lost a loved one, the thought of the upcoming holiday season is a lot to bear. Remembering past celebrations with your loved one can bring you both happiness and pain, and thinking about what the holidays would have been like if your loved one were here can also be difficult.
After a loved one dies, we may feel a mix of emotions—sadness, relief, guilt and regret, to name just a few. These emotions are typical. But, as a caregiver of that loved one, we may find ourselves wondering “what now?”
The men and women took turns introducing themselves around the L-shaped table as they waited for their lunch orders to arrive. Some had been coming to Carroll Hospice’s bereavement luncheons for years, while, for a few, this was the first time they’d attended.
The holiday season can be especially challenging for those who are grieving. The absence of a loved one can be difficult to deal with during this time. Reflecting on holiday memories can bring both happiness and pain.