Here is a great low carb option for lettuce cups using ground turkey; however, you can always use shredded leftover turkey as well.

Breaking New Ground
Many hospitals speak metaphorically about creating a “blueprint for better health.” Carroll Hospital, however, is literally drafting one.

Talking Turkey
We’ve all heard that the turkey in our Thanksgiving meal makes us sleepy. The theory comes from the fact that turkey contains the amino acid tryptophan that can be converted into several important substances, including serotonin and the hormone melatonin, a popular sleep aid.

Slow Cooker Turkey Breast
Turkey isn’t just for Thanksgiving. This slow cooker recipe for a sweet and savory turkey breast is a great weeknight winter meal.

Standard Time Returns This Weekend
This Sunday at 2 a.m. we will “fall back” to standard time and turn our clocks back one hour.

Peanut Butter Pumpkin Dog Treats
We aren’t the only ones in the house who love to take advance to season produce. Your puppy will love these nutritious treats!

Pumpkin Scones
Who would have thought a healthy pumpkin scone was possible? This recipe is not only healthy, it’s easy to make and delicious!

Join Us for the 10th Annual Total Health Expo — Saturday, October 26
For the past 10 years, Carroll Hospital’s Total Health Expo has been a health and wellness event for the entire family.
This year’s event, slated for Saturday, October 26, is no different!