“Celebrate a World of Flavors” is this year’s theme for National Nutrition Month®. Created by the Academy of Nutrition and Dietetics, National Nutrition Month® provides healthful eating and physical activity tips each March.
Chicken Enchilada Soup
If you are craving enchiladas but want to try a healthier option, opt for this enchilada soup recipe that is full of protein, fiber and spice!
Test Your Colorectal Cancer Knowledge
Did you know? Colon cancer is the third most common cancer in the United States, affecting men and women alike. In honor of National Colorectal Cancer Awareness Month, take this quiz to test your colorectal cancer knowledge, and talk to your healthcare provider about your questions and concerns about colorectal cancer.
Spicy Jalapeno Tuna Melt
Tuna melts are good, but this one will knock your socks off! Eating healthy doesn’t have to be devoid of flavor, and this recipe proves it. For the bread, aim for high fiber and protein for fullness.
Carroll Hospital Receives Level 3 Geriatric Emergency Department Accreditation
Carroll Hospital’s Emergency Department (ED) was recently awarded Level 3 Geriatric Emergency Department Accreditation (GEDA) from the American College of Emergency Physicians (ACEP). The designation recognizes the hospital’s ED for providing excellent care for older adults.
Roasted Carrot and Cauliflower Quinoa Salad
Did you know quinoa is rich in protein, fiber and B vitamins? This recipe is full of flavor and has a delicious tahini dressing that pairs well with the roasted veggies. One serving of this salad provides 10 grams of fiber, which is 1/3 of our daily recommended intake!
All About Colorectal Cancer
Did you know? March is colorectal cancer awareness month. Excluding skin cancer, colorectal cancer is the third leading cause of death from cancer in the United States.
Ultimate Healthy Banana Muffins
Looking for a way to use those over ripe bananas? This naturally sweetened banana muffin recipe will be a family favorite, with added walnuts that provide a good dose of plant-based omega-3 fats!
Spotlight on Carroll County Behavioral Health Provider Hotline from Access Carroll
Access Carroll is enhancing its effort to assist community residents with behavioral health needs with a new Carroll County Behavioral Health Provider Hotline that helps providers link behavioral health patients to the most appropriate health services and resources for their acute needs.
One-Pot Garlic Pasta
In less than 30 minutes, you can have a delicious meal for four with shrimp! You can substitute any vegetables you have on hand to make this recipe your own!