Healthy Summer Picnics

We are in the height of summer grilling and picnic season. Warm summer evenings seem to call us outdoors at mealtime, and weekend barbecues and family picnics at the park are a wonderful way to spend time with family and friends. But picnic season doesn’t mean you need to abandon your healthy eating habits.

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Back-to-School Bedtime Tips

Before you know it, the first day of school will be here and summer will have unofficially ended.  For many children, the summer has meant staying up late and sleeping in late, but with school soon to begin, it’s important to get their bedtime routine back on track.

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Medical Misconception: Advance Practice Providers

Each month, we set the facts straight regarding a popular health and wellness myth.

This month’s myth: Patients must visit a medical doctor for quality care

For many patients, going to a doctor’s appointment doesn’t require a doctor. Instead, they’re part of growing trend of patients who receive care from a physician assistant (PA) or nurse practitioner (NP).

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