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Tag: smoothie

Quick Fruit Smoothie Recipes

11/28/201811/06/2018 Carroll Leave a comment

Smoothies are a great way to incorporate fruit and calcium into your diet. Try these easy and delicious smoothie recipes:

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Cantaloupe and Carrot Smoothie

05/16/201804/25/2018 Carroll Leave a comment

When you can’t eat your fruits and veggies, drink them! Carrot and cantaloupe pair very well together. Try this antioxidant rich smoothie your kids are sure to enjoy!

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Strawberry Chia Smoothie

09/13/201709/13/2017 Carroll Leave a comment

Chia seeds have a mild, nutty flavor and can easily be added to salads, cereal, rice dishes or yogurt. Chia seeds are an excellent fiber source, heart healthy omega-3 fatty acids and a good source of protein.

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Choose Your Smoothie Wisely

03/27/201703/27/2017 Carroll Leave a comment

Many of us often lack the time to make three solid meals a day, so smoothies have become a popular way to get a nutritious meal or snack in little time. The catch is that some smoothies can be loaded with sugar and calories.

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Lunch Shake

02/08/201702/02/2017 Carroll Leave a comment

Smoothies are an easy way to meet your fruit and vegetable needs for the day. Here’s a nutrient-dense, protein packed shake that can be enjoyed for any meal or snack during the day.

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