Ever wonder what to do with all that leftover turkey? Spice it up with this healthy and delicious recipe … it will be a crowd pleaser!
Tag: healthy
Curried Squash Chicken Soup
This satisfying soup will be great on a cold day to heat your soul. This soup, full of nutrition and flavor, uses frozen squash to cut the time in the kitchen.
Pumpkin Oatmeal Cookies
Want a healthier option for a pumpkin dessert? This recipe is so quick to put together and is made out of whole foods! It contains no flour, sugar or butter but is still satisfying. This is a great kid-friendly recipe as well.
Homemade Basil Pesto
Making pesto is quick and easy and is such a versatile sauce. You can whip this up ahead of time and use it on baked chicken, salmon, veggies or whole wheat pasta. It is also great as a spread on a sandwich or a dip. Check out this video with community nutrition educator Bridgette Bostic, R.D.N., showing how to make it at home.
Pumpkin Pie Overnight Oats
Breakfast is a very important meal to start the day, and this overnight oat recipe is easy, healthy and oh-so satisfying! The high fiber and protein will keep you full, and the pumpkin pie flavor is irresistible!
Curry Chicken Salad
Need a new chicken salad recipe? This one will become a favorite, filled with flavor and healthy ingredients. Curry can be a wonderful spice for the cooler weather months to keep you warm and satisfied. Pair this with some whole grain bread for a sandwich or over top dark leafy greens for a nutritious salad.
Spicy Peanut Soba Noodle Salad
Have you ever tried soba noodles before? These delicious Japanese noodles are made from buckwheat, which is naturally gluten free and lower in carbohydrates and calories than your average white flour noodle. This spicy recipe will not disappoint.
Turkey Chili
It’s the time of the year for chili! This delicious recipe is great for your weekly meal prep or to freeze for later. Substituting ground turkey for beef lowers saturated fat and calories. Enjoy!
Carrot Cake Breakfast Cookies
If you are looking for a higher fiber breakfast or snack that is sweet but healthy, try carrot cake cookies! About two cookies would be a serving size and provides 6 grams of fiber. Pair with some nonfat Greek yogurt or hard-boiled eggs for added protein and fullness for a well-balanced breakfast.
Crunchy Peanut Satay Slaw
Cabbage tends to be an overlooked vegetable. Because it is part of the cruciferous family, it has anti-cancer properties and is loaded with vitamins, minerals and antioxidants. Making a slaw is a great way to utilize this nutritious vegetable to eat on its own or pair with a lean protein. Enjoy!