If you want to wow your family or friends, try this stuffed chicken recipe. The best part is that it is easy and won’t take long in the kitchen. Pair with your favorite whole grain or roasted potato.
Tag: healthy
Eggplant Pizza Bites
Are you craving pizza but want to reduce your carbohydrate intake? Try these vegetarian eggplant pizzas that are full of flavor and are healthy to boot! Buy low-fat mozzarella to help reduce the saturated fat.
Panko- & Parmesan-Crusted Baked Scallops
Do you love scallops but are unsure how to cook them? This recipe is easy and will help you feel confident in the kitchen! Pair with some whole grain pasta and a non-starchy vegetable for a well-balanced meal.
Flat Belly Salad
This salad meets all the criteria for a well-balanced meal since it has protein and a high fiber carb from the chickpeas along with healthy fats from avocado. The apple cider vinegar dressing is easy to make and will become a staple for sure.
Baked Cod with Lemon and Garlic
Cod is a great fish to try if you are trying to incorporate more seafood as it has a mild flavor. Pair this delicious fish with your favorite whole grain or bean and a side salad for a well-balanced meal.
Chocolate Covered Dates with Almonds
This dessert recipe is made with whole foods and will curb those chocolate cravings. Made with dates, almonds and dark chocolate, these bite-size treats will bring you joy! There is nothing wrong with enjoying a sweet treat here and there, as long as you continue to eat well most of the time. Enjoy! Read More
Sauteed Shrimp & Zucchini
This zucchini and shrimp recipe is Mediterranean-diet friendly and full of flavor! The chickpeas provide a whole food carbohydrate with lots of fiber, which will help to keep you full.
Cod with Broccoli and Potatoes
If you are someone that is trying to eat more fish for health, try this tasty cod recipe, which has a mild flavor compared to other types of fish. Cod is a great source of lean protein and pairs well with potatoes and broccoli for a well-balanced meal.
Chicken Asparagus Bake
One pan dinners are great staples because they are easy to prepare and there is less cleanup. This whole food recipe is well-balanced and will be a family favorite for any night of the week.
Read More
Cheesesteak Stuffed Peppers
If you are craving a Philly cheesesteak, but don’t want all the carbohydrates, this recipe is for you! This meal is high in protein and also high in vitamin C due to the bell peppers. Enjoy!
Read More