If you are looking for an easy and refreshing dessert to help you cool off this summer, check out these pineapple popsicles! These are great for you and the kiddos!
VSP: Knocking Down Barriers
Nicholas Henderson, 23, credits LifeBridge Health Partner VSP with giving him his first, and current, job in October 2018 as a full-time mail clerk.
Bean Salad
This bean salad is beautiful, and beans are high in fiber and protein to help keep you full. Yum!
Carroll Hospital Auxiliary to Host Annual Ball in November
The Carroll Hospital Auxiliary is hosting its Annual Ball on Saturday, November 6 at Martin’s Westminster. The Auxiliary’s traditional event of the season will be held in person in 2021, with “Here Comes the Sun” as this year’s theme.
Caprese Sandwich
Tomatoes galore! These caprese sandwiches will hit the spot for sure! Make sure to get some local fresh tomatoes for the best flavor.
Probiotics and Prebiotics: Good for Our Health
Believe it or not, trillions of bacteria live in our digestive tract (our microbiota), and some species play a positive role in health.
Zucchini Pizza Boats
It’s the season of zucchini! If you’re looking for a low carb recipe, this is a great one. It could be a fun way to get kids to eat their veggies, too!
Watermelon Feta Salad
This watermelon salad is great for summer for those oh-so-hot days. Watermelon is low in calories and carbohydrate and is mostly water. Very refreshing!
Glazed Salmon
If you are tired of the same old way you cook salmon and want to try something new, check out this sweet and spicy glazed salmon recipe! Pair with sautéed baby bok choy or other non-starchy vegetable and a complex carbohydrate like brown rice, quinoa or farro for added fiber.