The flu is a contagious illness caused by flu viruses that infect the nose, throat and lungs. EVERYONE is at risk for getting the flu! The best way to prevent the flu is to get a flu vaccine each year. The flu season can last into the spring, so getting your flu shot after October 1 gives you the best protection for the whole season.
Category: Health & Wellness
Test Your Health Esteem
Is your health-esteem as strong as it could be? Take this quick quiz to find out—plus get some easy tips for managing your health with confidence.
The Family Birthplace Expansion
The Family Birthplace is growing! Daniel Kirsch, M.D., chief of OB/GYN at Carroll Hospital, shares the latest on the unit’s renovation and expansion. Read More
Making Home Safe for a Stroke Survivor
Stroke affects everyone differently. A stroke can leave a survivor with difficulties in their speech, cognitive skills, vision and mobility. However, with time, patience and hard work, many are able to regain some of their previous abilities and can lead fulfilling lives.
Easing Arthritis Symptoms
May is Arthritis Awareness Month, a time dedicated to increasing awareness about a condition that is one of the leading causes of disability in the country.
Medical Misconception: All Calories Are Created Equal
Each month we set the facts straight regarding a popular health and wellness myth.
This month’s misconception: All calories are created equal.
A calorie is a calorie is a calorie. Whether it’s from carbohydrate, protein or fat, they’re all the same.
That is true in the most technical sense. But when it comes to good health, wellness and nutrition, that thinking is outdated.
Cruciferous Vegetables
“Cruciferous” may sound like a type of vegetable you don’t want to eat—but you should! They are a group of vegetables that are a rich source of sulfur-containing compounds.
Occupational Therapy Month
Following an injury, surgery or illness, people often need assistance from a trained professional to help them improve the physical or cognitive skills needed to perform daily activities, such as eating, dressing, school activities and work.