Carroll Hospital saw hundreds of cases of the flu last year, with the first confirmed case in September and the last in June.
The best way to prevent getting the flu is to receive a flu vaccine. But did you know that you should wait until after October 1 to get your vaccination?
Cool down this summer with a homemade, low-calorie, fruit-filled popsicle that the whole family will enjoy!
The return of the school year is right around the corner and with it comes the age-old question – what to make for lunch?
Here are some ways to make lunchtime a success:
Red bell peppers boost your immune system due to high vitamin A and C content and have antioxidant properties, including beta carotene, which helps maintain healthy skin and vision.
The concepts of a healthy community have been immortalized in an oil painting commissioned by The Partnership for a Healthier Carroll County.
Enjoy these easy-to-prepare baked zucchini Parmesan crisps, which can make for a great healthy appetizer or snack. Consider adding additional herbs and spices for an additional flavor boost.
Each month we set the facts straight regarding a popular health and wellness myth.
This month’s misconception: How poison ivy is spread
For many of us, summer finds us enjoying the outdoors more. Maybe you went hiking in the woods or did some yard work, and a few hours or days later, you have an itchy rash and blisters. It looks like you’ve had a brush with poison ivy.
Many challenges arise when it comes to caring for an aging parent, but thankfully you are not alone. Your parent’s primary care provider is your main ally—the coach shouting from the sidelines, ensuring everyone on your team is doing what they are supposed to do.
Beans are great protein substitute and loaded with fiber and nutrients. If using canned beans with added salt, be sure to rinse and drain beans to help remove excess sodium.
