Cool down this summer with a homemade, low-calorie, fruit-filled popsicle that the whole family will enjoy!
1 cup cantaloupe, diced
2 tablespoons lime juice, divided
2 teaspoons honey, divided
1 cup honeydew, diced
In blender, combine cantaloupe with 1 tablespoon lime juice and 1 teaspoon honey.
Fill one-fourth of each ice-pop mold with a layer of cantaloupe and put in the freezer for 1 hour. Set remaining mixture aside. In blender, combine honeydew with remaining lime juice and honey. After cantaloupe layer has set, add a layer of honeydew. Freeze for 1 hour. Add one additional layer of cantaloupe and then honeydew, allowing pops to set in the freezer for 1 hour between each layer. After pouring the final layer, insert sticks and freeze for another 4 hours.
Nutrition Facts per serving: 40 cal, 0 g fat, 11 g carbs, 15 mg sodium, 1 g fiber, 1 g protein
Recipe available at: http://www.womenshealthmag.com/nutrition/popsicle-recipes?page=5