Building a healthy school lunch begins with planning. Studies show that children who are involved in packing their own lunches are more likely to eat that lunch!
Author: Carroll
Macaroni and Cheese Cups
The best mac and cheese does not come out of a box or the microwave. With a little extra time, you can make this muffin cup mac and cheese recipe that serve as a great side dish or a pre-portioned snack!
Carroll Hospital Receives Mission: Lifeline® Bronze Plus Receiving Achievement Award
Carroll Hospital has received the Mission: Lifeline® Bronze Plus Receiving Quality Achievement Award for implementing specific quality improvement measures outlined by the American Heart Association for the treatment of patients who suffer severe heart attacks.
Whole Wheat Banana Pancakes
These whole-wheat banana pancakes will become your family’s “go-to” pancakes. Sprinkle with dark chocolate mini chocolate chips and berries, and you’ve got a great dessert. They’ll never ask for regular white flour pancakes again … they are that good! You can also substitute ½ whole wheat flour for white flour in your traditional pancake recipe.
Get Your Flu Shot After October 1
The flu is a contagious illness caused by flu viruses that infect the nose, throat and lungs. EVERYONE is at risk for getting the flu! The best way to prevent the flu is to get a flu vaccine each year. The flu season can last into the spring, so getting your flu shot after October 1 gives you the best protection for the whole season.
Homemade Granola Bars
Homemade granola bars are a fun snack to make with and for your kids! This recipe is made from fresh ingredients and contains no artificial flavors or preservatives. The recipe can be modified for gluten sensitivity or nut allergies by substituting some of the ingredients.
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Medical Misconception: Hospice is a Location
Each month we set the facts straight regarding a popular health and wellness myth.
This month’s myth: Hospice is a location. Read More
Grilled Salmon and White Bean Arugula Salad
This simple salad offers a refreshing lemon-based dressing, making a quick and healthy meal any night of the week!
New Nutrition Facts Label Update
A lot has changed since the previous U.S Food and Drug Administration (FDA) requirements for the Nutrition Facts Label for packaged foods were published in 1993, including the serving sizes people consume, obesity rates and the research available linking poor diet and exercise habits to numerous chronic diseases.
Grilled Shrimp Skewers with Charred Asparagus and Snap Peas
Fire up the grill for some shrimp on the barbie Asian style! These shrimp skewers cook in just minutes and complement the sweetness of the sugar snap peas and crispness of the asparagus for a healthy, high fiber meal.