A slow cooker bean soup recipe is a simple and delicious way to add fiber to your diet!
Tag: meal
Slow Cooker Stuffed Peppers
Try these hearty and healthy slow cooker stuffed peppers for a delicious meal.
Slow Cooker Turkey Chili
Warm up a cold weekday with this healthy slow cooker turkey chili recipe.
Butternut Squash and Turkey Chili
This chili recipe deviates for the norm and is surprisingly good! Lean turkey and all the traditional chili spices gets an extra boost of nutrients with the addition of seasonal butternut squash.
The Health Benefits of Soup
Who can resist the warmth of a warm bowl of soup on a cold winter’s day? But the benefits of soup go beyond its temperature. If you choose the right soup, its health benefits are innumerable.
Healthy School Lunches
Building a healthy school lunch begins with planning. Studies show that children who are involved in packing their own lunches are more likely to eat that lunch!
Is Breakfast the Most Important Meal?
January is a time when we reevaluate our lives and make resolutions for the coming year — a fresh start. So why not take a look at making a fresh start to each day?
Lunch Shake
Smoothies are an easy way to meet your fruit and vegetable needs for the day. Here’s a nutrient-dense, protein packed shake that can be enjoyed for any meal or snack during the day.