The winter holiday season can be a joyous time, but it can also be a time of heightened emotional stress and triggers for challenges related to mental health, substance use and grief. According to the National Alliance on Mental Illness, one in five adults lives with a mental health condition, and 17 million U.S. adults with mental illness were also experiencing a substance use disorder, according to the 2020 National Survey on Drug Use and Health.
Tag: holiday season
Coping with Grief During the Holidays
The holiday season can be especially challenging for those who are grieving. The absence of a loved one can be difficult to deal with during this time. Reflecting on holiday memories can bring both happiness and pain.